​
Cardio
-
TREADMILLS
-
CROSS TRAINERS
-
EXERCISE BIKES
-
STAIR MASTER
-
ROWING MACHINES
-
SPIN BIKES
-
SKI ERG
-
UPPER BODY ERGOMETER
Strength/Free Weights
-
FREE WEIGHTS
-
SQUAT RACKS
-
PLATE LOADED
-
BARBELLS
-
DUMBBELLS
-
KETTLEBELLS
-
PIN LOADED RESITANCE MACHINE
-
CHEST PRESS, BENCH PRESS, BENCH & INCLINE PRESS
-
SHOULDER PRESS, LAT PULL DOWN
-
SEATED ROW, LEG EXTENSION, LYING LEG CURL
-
SEATED LEG CURL, CHEST & REVERSE FLY
-
ABDOMINAL CRUNCH, BICEP CURL, TRICEPS PUSH DOWN
We promote physical fitness and sport in a fun, safe, and clean environment. We offer various sports and fitness related activities for the whole family. There is a daily timetable of activities but you can also book the hall at selected times for personal use.
Non members are welcome too.
We have 4 floodlit tennis courts and a range of online booking options so you can reserve your court when you fancy a game. There is social tennis during the week and weekends where everyone is welcome to join in.
There are 2 squash courts with glass doors and a viewing gallery. Social squash takes place during the week and you are able to book courts when it suits you.
Our main racket sports played in the hall are :
Badminton
Table Tennis
Pickle ball
Check out our timetable for activities you can join in or book a time to play with friends & family.
​